All Camps

Camp Guide

What is a House of Triathlon camp?

One week, one training focus, a small group, and coaching from Vietnam's fastest Ironman. Here's how a camp is actually structured.

The Format

Theme-based, small-group, coach-led.

Every camp is built around a single physiological objective, heat, climbing, or open water, rather than trying to be everything at once. That's what makes a one-week trip a real training block, not just a change of scenery.

Small group

8–12 athletes per camp, intermediate to advanced. Coached in person, not a mass-market tour.

Science & Experience Coaching

Physiology-led programming from an IRONMAN U-certified coach, paired with race-proven experience from Vietnam's fastest Ironman.

Villa accommodation

Shared room in a villa with full board included, chosen for proximity to the training routes and water access. A private room is available on request.

Local logistics handled

Local transfers and a support vehicle on rides are included. Bike transfer from Saigon is available as a paid add-on, and you bring your own bike (rental available as an extra).

Duration

Most camps run one week: 7 nights, 6 full training days. The flagship Da Nang heat camp (July to August) is modular, book one week or stay for two.

The Package

What's included

The accommodation and board are the same across camps. A couple of options can be added on top.

Included

  • Shared room in a villa
  • Full board included
  • Optional bike transfer from Saigon (paid add-on)
  • Private room option available on request

Not included

  • Flights (you book your own)
  • Bike (bring your own — rental available as an extra)
  • Single-room supplement
  • Travel insurance

Example schedule (illustrative)

A typical training day

This is an illustrative day structure to show the rhythm of a camp. It is not the confirmed schedule for any specific camp. See each camp's page for its actual day-type breakdown.

Early morning

Swim or open-water session

Pool technique or open-water swim, depending on the camp's location and theme.

Mid-morning to midday

Main bike or run session

The day's key structured session: a long ride, a climbing block, or a brick, depending on the camp's focus.

Afternoon

Recovery, technique, or easy volume

Easy running, mobility work, or free time, so the main session can be trained at real intensity.

Evening

Debrief and data review

A short group session on the day's data, nutrition, or race-execution topics with the coaches.

Ready to see the camps?

Six theme-based camps across Vietnam, January to August 2027.

Browse all camps