Between Sessions

The Recovery Corner

Recovery is part of the training week, not an afterthought. Here's the equipment set up on site at every camp.

Ice bath

A dedicated cold-water immersion tub, set up on site for athletes to use after key sessions.

Pneumatic compression boots available for leg recovery between sessions.

Percussion massage guns available for athletes to use before or after training.

A dedicated space with a mat, resistance bands and a foam roller for mobility work and stretching.